This is a system of self-defence from Southern China. It is one of the most well-known Kung Fu from the South. Choy Lee Fut is characterized by extended arms, body twisting and circular movements. As an external martial art, it resembles more the Kung Fu you see in movies. In fact, there are a few Hong Kong movies dedicating themselves to this art.
The name of Choy Lee Fut shows that this martial art is a synergy of three self-defence systems. In a sense, it is a form of MMA system dating back to early 19th century China. Choy Lee Fut had played an important part in the history of China, namely the late Qing dynasty.
Here, we follow the Bak Sing branch of Choy Lee Fut. Its founder was Tam Sam.
Note: Our Association is, after all, health-orientated. So we will this Kung Fu system in a challenging but fun and friendly manner. No sparring will be involved.
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